NUTRITION PLANS

A proper diet ensures a better maintenance of your body, which means a greater longevity that, combined with fitness, provide for a perfect balance to lead a life that is as healthy as possible.

That’s why I wanted to make my knowledge of nutrition available to you, creating packages containing not only the complete list of the healthiest meals, whose caloric intake helps you to produce that useful energy for your everyday needs, but also a series of easy and tasty recipes for your daily diet!

The results can be found in the testimonials released by the members of Diego Sechi community!

NUTRITION GUIDE HOW CAN YOU INCREASE YOUR LEAN BODY MASS?

It’s really very important to love yourself ! It means to take care of yourself on a psychophysical level.

Sport and proper diet are the 2 basic recipes to lead a healthy and long life.

  • Explanation of how a proper diet should be structured and its purpose   
  • How to deal with it: the daily timeline
  • Food Yes and Food No! Everything you need to know about junk food, including seasonings, and delicious meals
  • Recipe Book

Piano Alimentare Massa Magra per LEI

SKU 00006
59,00€
In stock
1
Product Details

Piano Alimentare Massa Magra per LEI

L’alimentazione rappresenta uno dei parametri fondamentali che determinano il successo sportivo, ma, contemporaneamente e’ alla base del successo nel
caso si cerchi il dimagrimento o, inversamente, la costruzione di maggiore massa muscolare

Il pacchetto include:

- Una spiegazione generale della struttura e fondamento scientifico della dieta

- I pro e i contro della dieta

- La lista degli alimenti concessi e quelli da eliminare

- Esempi di dieta gionraliera di faicili intuizione e pronti da stampare cosi da averceli comodi in cucina mentre si preparano i pasti o da portare con sé al supermercato per non dimenticare nessun ingrediente

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